Making People Better
An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
Making People Better
Men's Mental Health
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Vita Health Group
Men's Mental Health delivered by Joseph Conway, Vita's Mental Health Trainer.
Joe discusses common mental health challenges that specifically affect men, and identifies some effective strategies or therapeutic approaches that can help.
Joe explores the roles that friends, family, workplaces and community play in men's mental health, and what advice would you give to men who may be hesitant or unsure about seeking help for their mental health and wellbeing.