Making People Better

Stress: recognising the signs, managing stress levels and where to get help

April 12, 2022 Vita Health Group Season 1 Episode 4
Making People Better
Stress: recognising the signs, managing stress levels and where to get help
Show Notes

The latest episode in our series focuses on mental and physical stress. Charlie Palmer, Clinical MSK Lead and Dr Jagdeep Ghundoo, clinical lead for Kent & Derby psychological therapies discuss how to spot the signs and how to recognise the difference between good and bad stress